Journaling Through Life’s Transitions
A Vision Book of Words to Find Happiness after Recovering from Loss, Heartache, or the Unexpected
|My journals of healing|
There’s not a person on this earth who’s immune to change, transition, or suffering. Every single one of us have times in our lives when suddenly we are in the throes of chaos, or loss, or change of heart… and it turns our world upside down.
Spend at least 10 minutes consistently every day on your journal. It should be non-negotiable, like eating healthy food, and getting exercise.
Your healing begins today…not tomorrow, not a week from now. The quicker you take action, the quicker you’ll restore happiness to your life.
Here's what I know, healing is the greatest gift we can give ourselves. Without it, our tragedies cannot give us the gift of triumph.
I suffered the greatest tragedy a mother could imagine, and I survived in part by transcribing my deepest wounds into words. When I had lost all hope for joy, my journal helped me give birth to resilience and the astonishing resurrection of happiness in my life.
It can do that for you, too. Now open your new journal and write boldly on the first page:
Blessings to you,
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